A high-fat diet may affect your ability to adapt to time changes
- Shaun McGillis
- Oct 9, 2024
- 1 min read

In this episode of the What's Work Got To Do With It? podcast, OHSU School of Nursing and OccHealthSci Assistant Professor Andrew McHill discusses findings from a recent study that looked at the impact of a high-fat diet on the body's ability to adjust to time changes like daylight saving. According to Dr. McHill, based on the study's findings, individuals who eat a high-fat dies may expect their bodies to have a harder time adjusting to time changes like daylight saving or jet lag.
Listen to the latest episode: A high-fat diet may affect your ability to adapt to time changes, with Andrew McHill, Ph.D.
Download the article: www.cell.com/action/showPdf?pii…042%2824%2901902-3
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