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A high-fat diet may affect your ability to adapt to time changes

  • Shaun McGillis
  • Oct 9, 2024
  • 1 min read


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In this episode of the What's Work Got To Do With It? podcast, OHSU School of Nursing and OccHealthSci Assistant Professor Andrew McHill discusses findings from a recent study that looked at the impact of a high-fat diet on the body's ability to adjust to time changes like daylight saving. According to Dr. McHill, based on the study's findings, individuals who eat a high-fat dies may expect their bodies to have a harder time adjusting to time changes like daylight saving or jet lag.


Listen to the latest episode: A high-fat diet may affect your ability to adapt to time changes, with Andrew McHill, Ph.D.


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