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Going to bed at the same time every night could lower blood pressure

A small but intriguing study from OccHealthSci researchers suggests that regularizing bedtime—without changing sleep duration—may help control blood pressure. 

Welcome to Oregon and the Workplace, the hub for the latest news, events and opportunities from the Oregon Institute of Occupational Health Sciences

OccHealthSci video library

Stay up to date on the latest OccHealthSci science seminars and Working Well webinar series. Seminar videos are updated weekly during the academic year. Working Well videos are updated on a bi-monthly basis.

OccHealthSci seminar series

OccHealthSci Seminar Series

OccHealthSci Seminar Series

Working Well webinar series

Working Well

Working Well

What's Work Got To Do With It? podcast

Join OccHealthSci as we delve into topics related to occupational health, safety and wellbeing with experts and practitioners who answer the question: What's work got to do with it?

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