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Your body clock determines when exercise best lowers blood pressure
New research from OccHealthSci finds that your body’s internal clock controls how much exercise lowers your blood pressure, with 1:00 p.m. workouts providing the biggest benefit.
Shaun McGillis
Oct 103 min read
Blood pressure, circadian systems, and exercise
OccHealthSci researchers receive new grant to study the physiology of exercise in relation to sleep and circadian health.
Shaun McGillis
Apr 8, 20242 min read
Postdoctoral scholar Leandro Brito featured at the American Physiology Summit press conference
Dr. Leandro Brito conducted a study to determine if evening exercise is more beneficial in lowering blood pressure than morning exercise.
Shaun McGillis
Apr 19, 20231 min read
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